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Sydney, Sept. 3 : A new report by consumer group Choice dismisses effectiveness of tri-weekly exercise sessions, stretching before training to warm muscles and reduce injury, and "no pain, no gain" mantra as mere misconceptions.

The group says that these are nothing more than common exercising myths propagated by eager fitness instructors or lax health groups, who have not got all the facts.

London, Sept 3 : British surgeons have created a groundbreaking treatment that will help create heart tissue from stem cells from the patient's body.

The treatment will help cadiac patients 'grow their own' heart valves and have them transplanted by surgeons.

London, Sept 3 : The time you spend working is the single most important factor that has an impact on your sleep, reveals a new study.

The study, by researchers at the University of Pennsylvania, was carried out on nearly 50,000 US participants.

The participants were questioned on three different occasions - in 2003, 2004 and 2005 - and asked how they spent their time between 4am the previous day and 4am that day.

The British forces have quitted Basra Palace, Saddam Hussein’s quondam southern residence that became popular British base after the success of the US-led invasion.

The move has indicated the British disengagement from the conflict, and has highlighted the growing and public discord between Washington and London over Iraq. However, the America feels that the move will severely undermine security.

London, Sept. 3 : A drug that lowers blood pressure among diabetics may provide a significant means to save tens of thousands of lives, say UK scientists.

A five-year study conducted by them has shown that using Coversyl Plus-a combination of medication like ACE inhibitor and diuretic drugs, which are currently offered only to patients with high blood pressure-reduces the risk of death from heart-related problems and kidney failure by 18 per cent.