A recent application which claims to reduce jet lag by as much as half and hour at each side of the journey has been developed by math analysts at the University of Michigan.

NPR Health blog "Shots" and Quartz have announced the release of an application that should help frequent travellers world-over recuperate from jet lag all the more effortlessly.

The way this application helps and works is that users select the timezone they plan to fly into, and the iOS program, which is called Entrain, which then outlines as to when should the passenger stay in bright light or low light and when in total darkness through their whole journey.  These instructions are based on scientific comparisons that NASA and the military utilization to foresee how light influences the human circadian clock.

Quartz reports that individuals who fly from New York to Tokyo could feel jet lagged for a period of 12 days, and this application plans to fundamentally decrease recuperation time to 3-5 days in total.

NPR demonstrates that in order to develop this remarkable app, the designers, a University of Michigan graduate scholar Olivia Walch and educator of science and computational solution Danny Forger, reproduced the ideal calendars for more than 1,000 conceivable treks.