One in three U.S. women with symptoms of weak pelvic muscles may do Kegel exercises

Pelvic-Muscles-Kegal-ExerciseA women's foundation has said that for the one in three U. S. women who suffer the symptoms of weak pelvic muscles, a machine may make doing Kegel exercises easier.

Dr. Mary Jane Minkin, a board-certified obstetrician/gynecologist in private practice in New Haven, Conn., says in a statement, "First advocated by Dr. Arnold Kegel in 1948 for the restoration of the perineal muscles, Kegel exercises, or progressive resistance exercises, are recommended for women with stress, urge and mixed incontinence. The problem is that many women are not correctly doing Kegel exercises."

A self-directed home biofeedback system, The Myself Trainer, is designed for women with symptoms of urgency and incontinence. It helps women identify their pelvic muscles, measures the strength of pelvic muscles and provided feedback on how effective a woman's Kegel exercises are.

Minkin further said, "The Myself Trainer is easy to use and women in a clinical study did not demonstrate any complications. Other treatments for urge incontinence, such as medication, carry the potential for dry mouth, constipation and other possible effects. Surgical approaches for patients with stress incontinence carry the risk of bleeding, infection, bladder and bowel damage."

(With Inputs from Agencies)