A new study conducted by Korean researchers revealed that ellagic acid, an antioxidant present in raspberries, strawberries, cranberries and pomegranates, helps contain skin damage because of ultraviolet (UV) rays.
Ji-Young Bae, lead researcher of the study carried out at the Hallym University in South Korea, said, “An antioxidant found in berries and nuts can act as potential sun block and shield skin from harmful UV rays.”