Health Update

Take more potassium to reduce blood pressure and risk of heart disease

blood pressureRecent research revealed the importance of potassium intake in reducing blood pressure and risk of heart disease. Study also revealed that sodium-to-potassium in subjects' urine is a better indictor of cardiovascular disease than sodium or potassium alone.

Lead researcher, Dr. Paul Whelton, president and CEO of Loyola University Health System, said: "There isn't as much focus on potassium, but potassium seems to be effective in lowering blood pressure and the combination of a higher intake of potassium and lower consumption of sodium seems to be more effective than either on its own in reducing the risk of cardiovascular disease."

Tanning jab can give you skin moles

Tanning jab can give you skin moles Recent reports revealed that more and more women are taking help of tan jabs to get tanned looks. Melanotan I and Melanotan II are two types of tan jabs that increase the levels of melanin in our body, resulting in tan.

Doctors said that these injected jabs that produce a tan may be responsible for worrying changes in skin moles.

Two recent cases of women who had injected "Melanotan" shortly before noticing the problem of skin moles highlighted the risk from these tanning jabs.

Face mask can save you from common cold

Face mask can save you from common cold Recent research revealed that wearing a face mask can offer protection against respiratory infections like influenza and the common cold. Research team led by Raina MacIntyre, professor and head of UNSW School of Public Health and Community Medicine studied data collected from more than 280 adults in 143 families in Sydney during the winter seasons of 2006 and 2007. The study subjects were randomly asked to wear mask during exposure to a sick child in family.

Zimbabwe cholera outbreak races ahead; more than 3,000 dead

ZimbabweGeneva - Nearly two months after Zimbabwean President Robert Mugabe declared that the cholera outbreak in his country had been "arrested" the number of dead continues to climb, passing 3,000 this week, the United Nations Office for Coordination of Humanitarian Affairs (OCHA) said.

As of Tuesday, 3,028 people had died and 57,702 become infected with the waterborne diarrhoeal disease.

That's 273 more dead and 9,079 more cases of infection than the last OCHA update six days ago.

Study Finds Link Between SDB and Obesity!

Study Finds Link Between SDB and Obesity!A new study conducted at the John Hopkins University revealed that three conditions that often linked to obesity also have independent links with sleep apnea or sleep disordered breathing (SDB).

The study showed that three conditions including insulin resistance, the growth of liver disease, and inactive lifestyle have direct connection with the common breathing disorder, regardless of person’s weight.

The study results will appear in the February issue of the American Journal of Respiratory and Critical Care Medicine.

Losing Weight Lessens Heart Disease Risk

Losing Weight Lessens Heart Disease Risk Obesity is a major health problem in the world. It has been on the rise in the United States and many other countries. It also gives rise to other problems such as diabetes, heart disease and stroke.

Now, a new study has disclosed that even a moderate weight reduction can be helpful for obese individuals to keep away from various cardiovascular diseases.

Doctors at the Methodist DeBakey Heart & Vascular Center in Houston showed that reducing weight virtually lowers the risk of having metabolic syndrome.

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