It is very easy to gain weight but it is very hard to lose extra pounds. Most dieters live in fear of gaining extra pounds once they leave prescribed diet schedule.
According to the researchers from Britain’s University of Liverpool, a dietary supplement can save people from unwanted pounds after they go off their weight-loss plans.
The study showed that the dietary supplement alpha lipoic acid can “lock in” the benefits of a six-month weight loss program if taken after the diet is completed.