It has been suggested that taking more exercise and eating the right kind of food, helps in increasing the levels of an enzyme, which guards against the damage to cell due to aging.
Professor Dean Ornish, from the Preventive Medicine Research Institute in California along with his team, desired to know if the improvements in the diet and living habits had any reverse effects.
30 men, who were in the ‘low risk of prostate cancers’ category, were asked to participate in a three month trial with change in their life style.