Beware of dinning at Restaurants

Dinning-RestaurantsTechnology and development is making the human society very lazy and distracted from regular job like cooking and eating good foods. So people are getting more vulnerable towards diseases.

In this modern ear no body wants to cook food at their home because is availability of hotels, food corners and restaurants. They are increasing in number with cheap cost. But daily amount of calorie or fat intake is increased heavily due to this.

The list of hotels and food corners those are serving harmful foods to consumers has been released. A study that aimed at half dozen banquets those are given in some popular food chains. Amazingly the amount of fat, calories, sodium and sugar are so high which are taken through out the day. US grown ups were suggested to take around 2000 calories per day.

Cinnamon Cream Stacked & Packed Stuffed Hotcakes contains 1,380 calories and 34 grams of fat Bob Evans's food corner. Pancakes also contain 7 grams of Trans-fat. But Bob Evan is denying the usage of trans-fat cooking oil.

California Pizza Kitchen Tostada Pizza with Grilled Steak is containing 1,680 calories, 3,300 milligrams of sodium, and 32 grams of saturated fat which is 50 percent extra than is the US recommendation.