Washington, Dec 25: Hollywood actress Ashley Tisdale revealed the truth behind her gorging on breads and still having a perfect figure is disciplined workout.

Although The `High School Musical' actress has undergone an operation to get her nose right, but for her body she is sticking to the traditional method, which is exercising right and eating right.

"I've found I'm definitely eating better since I started working out more rigorously. It kind of happened naturally. I don't really crave junk food that often now," Fox News quoted Tisdale, as telling Shape Magazine.

"I love carbs," she admits. "Bread, corn bread, French fries--all that stuff," she added.

Tisdale's Personal trainer Christopher Hebert has helped her acquire a perfect body, which is neither too thin nor too fat.

"She really enjoys cardio, especially running stairs with a medicine ball," Hebert revealed. (ANI)