Wurzburg, Germany - Unless you're allergic to it, birch trees are one of the godsends of spring, according to scientist Johannes Gottfried Mayer.
Drinking birch juice is a great way to detoxicate the body. "The leaves have a diuretic effect," explains Mayer, of an herbal medicine research group at the University of Wurzburg.
He attributes the affect to flavonoids, as well as the birch's high levels of Vitamin C.
While modern practitioners of herbal medicine focus almost exclusively on the birch's leaves, people used to use the bark, buds and tar.