Specific types of massage can help in fighting low-back pain, said a recent study.

The German Institute for Quality and Efficiency in Health Care highlighted the importance of different kind of massages, which can be handy in saving people suffering from low-back pain.

Back pain, which doesn't have a specific cause of arousal, can be curbed with help of classic massage, Thai massage and acupressure, said Professor Peter Sawicki, the Institute's Director.

It has been seen that in case of classic (Swedish) massage the causal area of skin and muscles are thoroughly massaged, on the other hand Thai massage exercises the limbs and acupressure applies pressure at certain points on the body relieving the pain out of the body.

The Director further said that if different techniques of massage are known and familiarized with, it would help in relieving back pain. The research also saw the importance of exercises in combination with massage for significant health improvements.