Mumbai, Jan 10 : Actress Bipasha Basu, a fitness freak, says "Unleash" - the third volume of "Love Yourself" fitness DVD - will be available from mid-January.

"`Unleash' releases on the 16th of January! Prebook now," Bipasha tweeted Thursday.

You can sculpt your body with plyometrics and cardiovascular moves that improves your muscular strength. (IANS)