Washington, Mar 9 : Regular family meals result in better eating habits for adolescents, a new study has suggested.
During the study, researchers at the School of Public Health, University of Minnesota found that adolescents who participated in regular family meals reported more healthful diets and meal patterns compared to adolescents without regular family meals.
Data were drawn from Project EAT, a population-based, longitudinal study designed to examine socio-environmental, personal, and behavioral determinants of dietary intake and weight status among an ethnically diverse sample of adolescents.