Washington, Sept 29 : Go right ahead and reach for that slice of white bread, for a researcher from the University of Virginia insists that the theory that eating so-called “bad” carbohydrates will make you fat is all hogwash.
Professor Glenn Gaesser insists that the latest common wisdom on carbohydrates is “just nonsense”.
Gaesser came to his conclusion after analysing peer-reviewed, scientific research on carbohydrate consumption, glycemic index and body weight.