Washington, Oct 1 : A new research from the University of Massachusetts Medical School (UMMS) has identified weight-loss plans that reduce the risk of cardiovascular diseases.
Particularly, they researchers found that the Ornish, Weight Watchers High Carbohydrate and New Glucose Revolution plans scored highest when measured by the Alternate Healthy Eating Index (AHEI), that is proven to be a strong predictor of cardiovascular disease.
The AHEI is a measure that isolates dietary components that are most strongly linked to cardiovascular disease risk reduction.