Health News

Regular family meals improve teens’ eating habits

Washington, Mar 9 : Regular family meals result in better eating habits for adolescents, a new study has suggested.

During the study, researchers at the School of Public Health, University of Minnesota found that adolescents who participated in regular family meals reported more healthful diets and meal patterns compared to adolescents without regular family meals.

Data were drawn from Project EAT, a population-based, longitudinal study designed to examine socio-environmental, personal, and behavioral determinants of dietary intake and weight status among an ethnically diverse sample of adolescents.

Ecstasy could help sufferers of post-traumatic stress

Ecstasy could help sufferers of post-traumatic stress disorderWashington, Mar 9: A new study has found that ecstasy may help patients with post-traumatic stress disorder learn to deal with their memories more effectively by encouraging a feeling of safety.

Previous studies have shown that a type of psychological treatment called exposure therapy – where the patient repeatedly recalls the traumatic experience or is repeatedly exposed to situations that are safe but still trigger their traumatic feelings – can be effective in relieving stress responses in patients with post-traumatic stress disorder

Both red and white wine up breast-cancer risk

Both red and white wine up breast-cancer riskWashington, Mar 9 (ANI): A new study, led by researchers at Fred Hutchinson Cancer Research Center, has revealed that both red and white wine are equal offenders when it comes to increasing breast-cancer risk.

Giving teens more time to sleep helps ‘improve grades’ at school

Giving teens more time to sleep helps ‘improve grades’ at schoolLondon, Mar 9: Giving teenagers more time to sleep helps boost their concentration levels, and consequently grades in school, according to a leading head teacher.

Dr Paul Kelley, head of the successful Monkseaton Community High in North Tyneside, has urged other schools to increase their timing to 11am.

Studies have shown that young peoples'' brains are wired differently to adults''.

Sleeping during day may increase diabetes risk

Sleeping during day may increase diabetes riskLondon, Mar 9: People who take day-time naps daily may be at an increased risk of developing type 2 diabetes, according to a new study.

Researchers from University of Birmingham have revealed that during their study, people who slept during the day were 26 per cent more likely to become diabetics.

While the condition is often attributed to unhealthy lifestyles and being overweight, lack of good night sleep is also known to be a contributing factor

And regular nappers are less likely to sleep well at night.

‘No clear evidence that fish oil can ward off dementia in old age’

‘No clear evidence that fish oil can ward off dementia in old age’London, Mar 9: A new study, conducted by British researchers, has cast doubt on claims that fish oil can ward off dementia in old age.

Initially, data from a trial of more than 800 older people showed that those who eat plenty of oily fish seem to have better cognitive function.

However, factors such as education and mood explained most of the link and researchers need to explain what, if any, benefits fish oil has on the ageing brain.

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