Hunger is the biggest enemy of a person, who wants to stay fit and fine.

But, researchers have discovered a new herbal supplement that can reduce the craving by fifth, can even block the longing for the treats.

Zotrim, the preparation of the plant extracts including Yerba Mate, Guarana and Damiana can cut the calorie ingestion by around 17.6% over a mealtime.

Over 58 healthy to slightly obese females took part in the researches carried out. Women were given food and requested to consume as much as they desired at a buffet lunch.

It was discovered that Zotrim could lessen calorie intake by an average of 132 calories during lunch period. There was also a reduction by more than a quarter in the selection of high fat and sweet items, for those who took Zotrim. The study partakers also completed their meal on average 3 minutes earlier, indicating an earlier onset of repletion.

Zotrim can also lead to reduced starvation and reduced desire to have food.

Zotrin can also be used without any changes in diet patterns, as it is an herbal product. Zotrim also makes individuals better able to refuse snacking, control portion sizes and keep away from emotional eating.

For a month's supply, Zotrim would cost around 21.95 pounds.

The international research journal Appetite will also issue more facts of this research. (With Input from Agencies)